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Ans.
● Free yourself from the need to always prove yourself right.
● Let go of control.
● Let go of guilt.
● Stop negative self-talk.
● Free yourself from the constant need to complain about the many things – people, situations, events that make you unhappy, sad and depressed.
● Avoid criticism.
● Let go of the need to impress others.
● Stop resisting change.
● Do not label.
● Let go of the past.
● Release your fears.
● Stop making excuses.
● Stop living life by other people’s expectations.
written by Rohit Kumar